Katie La Valle

Katie is a Licensed Massage Therapist in Vermont and Pennsylvania and has been practicing massage therapy

for 16 years in the health and wellness field. With training in deep tissue, neuromuscular therapy, micro muscular holding patterns, shiatsu, shin tai, acupressure, trager, trigger point therapy, prenatal and post partum massage, nervous system regulation, sports massage, cupping, hot stone, and hospice massage. 

With each client, I tailor my approach to meet their unique needs and goals. Whether it's softening muscle adhesions and tension, working on connective tissue, promoting relaxation, alleviating pain, interoception support, or supporting overall wellness, I am dedicated to providing a personalized session. The goal is to not only address immediate concerns but also to support individuals to take charge of their health and well-being through self-care practices and developing body awareness.